On focus vs. distraction: Book review of ‘Deep Work’

Deep work vs. shallow work I’m a fan of Cal Newport for the same reason I like Henry David Thoreau. Newport sees immense value in the ability to focus and filter out distractions. For this reason, I highly recommend his book Deep Work: Rules for Focused Success in a Distracted World. The key idea is … Read more

Would Buddha buy a smartphone or use social media?

Buddha on ‘attachment’ and its discontents My interest in Buddhism began when I was a teenager. Buddha’s philosophy of attachment and mindfulness (which I’ll recap below) always resonated with me, although applying it remains challenging in today’s busy, high-tech world. I’ve often asked myself: Were Buddha alive today, would he buy a smartphone? Would he … Read more

The value of simplicity: book review of ‘Walden’

Revisiting Thoreau’s Walden Every so often, I like to pick up books I haven’t glanced at in a while and lose myself in the words of a sagacious writer. One author I find myself constantly revisiting is Henry David Thoreau—in particular, his book Walden. Most have probably heard of Thoreau, even though his message of … Read more