Three Internet Generation (or iGen) trends: book review of ‘iGen’

Research on Internet Generation, or iGen How do smartphones and social media affect the minds and lives of today’s youth? More parents and teachers began asking this question after the first iPhone came out in 2007, just a year after Facebook opened to everyone 13 and older. Since then, most teens have never known a … Read more

On focus vs. distraction: Book review of ‘Deep Work’

Deep work vs. shallow work I’m a fan of Cal Newport for the same reason I like Henry David Thoreau. Newport sees immense value in the ability to focus and filter out distractions. For this reason, I highly recommend his book Deep Work: Rules for Focused Success in a Distracted World. The key idea is … Read more

Would Buddha buy a smartphone or use social media?

Buddha on ‘attachment’ and its discontents My interest in Buddhism began when I was a teenager. Buddha’s philosophy of attachment and mindfulness (which I’ll recap below) always resonated with me, although applying it remains challenging in today’s busy, high-tech world. I’ve often asked myself: Were Buddha alive today, would he buy a smartphone? Would he … Read more

The value of simplicity: book review of ‘Walden’

Revisiting Thoreau’s Walden Every so often, I like to pick up books I haven’t glanced at in a while and lose myself in the words of a sagacious writer. One author I find myself constantly revisiting is Henry David Thoreau—in particular, his book Walden. Most have probably heard of Thoreau, even though his message of … Read more

On delete Facebook: Questioning the value of social media

A cost-benefit analysis: To delete or not delete Facebook? I joined Facebook in 2009. By 2018, I deleted my account. After a decade observing how it affected our culture, I realized the costs outweighed any benefits.  Taking advantage of the “Delete Facebook” movement, I seized the hashtag #deletefacebook and freed myself from the matrix. Some … Read more

Cellular division: What is distracted driving, and why is it dangerous?

Cellphones and distracted driving When I was in grad school studying technical communication and cognitive science, a pressing question bothered me. It dealt with a problem that affected many of my peers, particularly those of us who drove. Why does using a cellphone in the car distract from driving? What is distracted driving? It’s a … Read more